Master Alignment of Spine

Master Alignment of Spine: My Journey into Calibration, Pure Grace & Creative Intelligence
This blog describes the mystical spinal healing journey of Yogi Pradeep Ullal in 2022. In a series of events that included gracious master intervention, plant medicine encounters, bio-memory detox, yoga kriya movements, and powerful intent, the congenital ailment of ‘lumbar scoliosis’ was sorted. The spine emerged straight and revealed the tremendous impact of postural alignment, streamlining with the Vertical Spinal Axis and structural integrity. Waking up a near-perfect instrument that is teeming with bliss, vitality and

The awakened ones realize that there are only two dimensions to explore. The inner and outer. The cosmic design is simple and profound. The Vertical Axis of the Cosmos is replicated in the spinal axis and serves as the purest conduit and point of entry and exit to move from the outer dimension to the inner dimension. The vertical axis is permeated by the glorious ‘Jyotirlinga’, the eternal and limitless pillar of unreflected light called Pratikasha. The design enables us to connect us to the source of light that empowers all the universes.

A fine strand of this Jyotirlinga conduit passes through the subtle spinal column of the body.  The gross spine provides bodily support and serves as a bridge from the core of the Sun to the core of the Earth through the biological spinal conduit. The spine absorbs the reflected light “Prakasha” from the Sun. The marvel of the design is that it enables us to grasp the ‘void’ essence of the cosmos and photonic transmission from our solar galaxy in a safe, empowering, and effective way. One can become oblivious to this intricate photonic transmission if we become distracted by the illusory drama of life. It is truly worthwhile to immerse into this spiritual science of spinal alignment and calibration. We may assume that we are fine if we merely exist on this planet in an ordinary way as glorified consumers. The fact is that we are not aware and fine until we are fine-tuned in the body, emotions, and thoughts. The depth of causeless joy, raptures of bliss, unity awareness, and ceaseless gratitude and compassion serve as a ready reckoner and reference for the being to emerge from it shadows of the dark world we live in.

The spine is like a tell-tale indicator and a conveyor belt to represent our state of being, structural readiness, bodily alignment, the flow of Kundalini Shakti, and spiritual calibration.

The Spinal Journey of this body:
The human body is regarded as the most complete instrument that was designed to grasp the earth’s elemental essence and cosmic transmissions from a plethora of dimensions of existence. Many billions of souls are craving to be back in a human body and soak in all its elemental glory and tangible pleasures.

On the 20^th of November, 1969, this tiny body emerged out of my mother’s womb. I don’t have a clear memory of the first year of my earthly journey. I must have been a year old when in a flash of bio-memory of Medha Nadi, I opened my eyes and saw my mother. She smiled lovingly and she was feeding me milk. My eyes scanned the little room that they had rented in Malleshwaram, a true vintage residential colony of Bangalore. For a moment I felt a chilling current running through me. I felt the familiarity of returning to the earthly journey. After spending sojourns in those lofty light dimensions, it was shocking to return to this dark world. I had an only faint memory of my previous earthly journeys in the Himalayas. However, this visit was purely directed by the command of ascended beings. I knew it was my last bodily journey. I had some karmic payback to Earth and Earthlings who were ready to journey with me on the liberation path.

For a moment I experienced some deep resistance to my role play. It was like shirking away from the responsibilities. I was bound to face the karmic whiplash and it resulted in my spinal scoliosis. A distinct and visible deviation that eventually limited my structure, flow, movements, posture, and stretching and contributed to many struggles along the yogic journey. The damage had already happened and it came into stark reality when I tried to sit in ‘Padmasana’ at the age of four. It was near impossible to sit cross-legged and I felt the distinct struggle of misalignment. The message became clear that I had to face the long struggle or live with this obvious limitation.

At the age of five, I felt heaviness in my heart while running. A local doctor advised me that I was not supposed to run until my heart settled down. He had diagnosed it as a case of acute heart palpitation and suggested that I should run only when I was about sixteen. I laughed at him, wondering how would I survive the threat of neighborhood goons if I did not run fast enough. As years passed, the body gained strength but flexibility remained a glaring issue. The spinal awareness had not set in until I discovered a book on ‘Kundalini Rising’ at the age of sixteen. I wondered if scoliosis will come in the way of an effective rising.

The cosmic whispers were indicating to me about my yogic journey, awakening, and spiritual enlightenment. It also emphasized the importance of bodily calibration to sustain the intensity of gracious transmissions. It became apparent that I had to deal with an extraordinary challenge before I could unravel the gifts. My teenage years were an exciting exploration into martial arts, boxing, and running. The spine had surprisingly sustained high-intensity training without any complaints and limitations. I was glowing and magnetic and attractive in the body. Many eyes watched over me in admiration. I was not carried away by any outward pulls as I continued to stay inspired by the childhood dream of rising beyond the ordinary struggles.

By the age of 24, I had slowed down on my martial arts training and focused on university education and a career in creative writing, and I noticed the strains of scoliosis setting in. One day a friend pointed out to me that I was in trouble. He brought to my notice the technical flaws that impacted my postural struggles while sitting, standing, and walking. He did not know enough to correct it but merely suggested that I should find a solution. I noticed that my body had begun to show a distinct structural deterioration. My eyes sunk into the sockets. The onset of ‘psoas’ muscular spasms and the weakening of the spine made me find ways to find solutions. A ray of hope emerged in my life in the form of Dr. Joseph, an unassuming healing master. I could feel his presence from far and he helped me unlock the spinal heaviness through acupressure techniques. It was truly stunning for me to realize how one can work on the body through such intricate healing sciences.

I began to realize the impact of the Karmic bio-memory that was embedded in the spinal channel. The resistance that it carried meant that all efforts would mostly result in temporary relief and not the deep release that could straighten the spine. I have been desperate to experience the fullness of the body’s potential, instrumental glory, and its ability to be a cosmic pipeline. I always wondered if the spinal misalignment would hamper the rising of kundalini. Thankfully the gracious transmissions from Ascended Masters and the Divine Mother unleashed the bio-lightning of Kundalini in a flash and reconfirmed that the subtle spinal network was in its primed readiness for its blissful expression and ascension of the spirit.

The grace of Gorakshanath Babaji helped me to receive innate guidance to unravel the phenomenal science of Himalayan Kriya Yoga. It began to flow through me as deep awareness to flow as bodily movements, tapping, breathing, and intricate alignment techniques to attain a disease-free state. It has taken me over 20 years of dedication, devotion, determination to sustain this progressive technique, and scientific practice. I shared this science of calibration, celebration, and liberation with thousands of ready students across the world. The eclectic and collective pool of awareness brought in many possible ways to stay fit and sustain a blissful state of being despite all the challenges.

Babaji inspires and reminds me to be selfless, timeless, causeless, effortless, and flow as a divine pipeline in a simple and humble way. At times I wondered why despite such master intervention, my spine still remained a challenge and stayed bent. I have endured pain, and discomfort with a smile that I can take it on. The countless hours of research on ways to straighten it could not have gone wasted. Can Yogic mastery override the karmic bio-memory? The game-changer is the obvious gracious intervention. When all efforts reach their pinnacle, the gracious transmissions do penetrate as a reward. However, one cannot demand it. It has a mystique nature. I pushed myself to immerse myself into all humanly possible ways to realign without really knowing when the genetic code would be cracked. To unravel the mystical coding that is embedded in the causal body is mastery of the highest order. We are not privileged enough to access it directly. Hence we need the connections of Ascended Beings who may find us worthy of their intervention. We have no choice but to raise our deserving levels to attract such beings in our journey. Unless we commit to a journey of selfless serving and follow the cosmic principles of compassion and unity awareness, we cannot be on the radar of the Rishis. Surrendered actions to calibrate the mind-body-spirit connection are the basic foundation for accessing the magnetism of cosmic transmissions.

An ardent student asked me about 3 years ago, when and how do you think your spine will be straightened? I wish I knew how and when? I told her, it is now beyond my efforts and only divine timing can answer this question. The supreme trust in the ‘divine will’ cannot be questioned.

The heightened effort of calibration is not a part-time activity or surface treatment. It is Tapasya that inspires us to extraordinary levels of austerity. The rigid bio-memory refuses to relent. Through a journey of relentless, consistent, and progressive awareness, one can discover ways to convert every challenge into an opportunity. This body is a light projection that is 93 percent helium and a mind-boggling mix of elements that define our connection with the core of Earth and the Sun. The spine should serve as a pillar of light that is teeming with the liquid golden stream of bio-Kundalini Shakti that empowers to penetrate through the Bindu, the convergence points in many light dimensions. The human body design is a fine example of bio-mimicry that follows the Krama, the cosmic principles.

We are a mere speck of stardust in the body. We can wonder why our bodily issues can be perturbing despite realizing that the body is a light projection that is tuning in with the earthly and cosmic elements.  We can truly transform our state of being by switching our attitude, preparedness, thinking process, and viewing angle. It is a struggle the dissolve the bio-memory that is embedded in the genetic code only through auto-suggestion and bodily manipulation. One has to dive into the sub-conscious and supra-conscious states of awareness to enable the dissolution of a chronic pattern that has held us. The game of light and shadows co-exist. The dark is more intense in our culture and emotional habits and hence it is always an extraordinary effort to raise as an unconditional light warrior.

The programming of our bio-memory is deeply ingrained into cellular memory. The genetic coding works secretively and precisely like a time-bomb to unleash events, accidents, diseases, and so on.

The remedial action is to burn the karmic residual with brutal honesty and relentless intensity. One has to remain inspired and motivated in this long-drawn battle with chronic ailments like structural scoliosis.  Once in a while, it will be inspiring to visually zoom out of the body and watch it from the roving cosmic eye. Our problems will appear too insignificant to register on the cosmic radar. The quintessential quest is to attract that rare sideward glance (eka matra kataksham) of the Vishalakshi, the divine mother who has the supreme vision of the ever-expanding universes and the whole cosmos and beings on her radar. That one gracious glance is enough to dissolve our karmic baggage and realize the essence of our journey. The fact remains that we are responsible for our bodies. We have a life-long contract with the body and cannot deny or ignore its pains, degenerative states, and diseases. Masking the issues only delays the possibility of a solution. The defining factor is that the impact of release should be permanent in its effect.

The Mystical Alignment at Arunachala: Step 1
It was the morning of Shivaratri, the auspicious celestial event when the Moon is closest to the Earth. I was leading a bunch of friends who made it to the top of Arunachala Giri, the mystical hill that stands as the body of ‘Shiva’ and is revered by Masters as the center of the universe. While at the top of this exotic summit, many celestial beings channeled gracious transmissions through the Sun and clouds. The Guru Paduka, the feet of Shiva is a rock formation at the summit. I got into a yogic plank position and offered everything within this consecrated space. The cosmic transmissions were intense and I could feel the spine churning blissfully. The winds were howling and the sun-kissed clouds gleamed in the golden-hued coating. The temple town of Thiruvanamalai came alive with pilgrims and temple festivities to welcome the gracious night of Shiva. The intensity of surrender within me only heightened as I suspended the body over the feet of Shiva till I collapsed in exertion. While descending from the hill, the cosmic whisper was indicating that a gift would be relayed. There was no direct mention of the spine. In the later weeks, it became more evident that the process toward spinal alignment had begun slowly.

The Mystical Alignment at Kashmir: Step 2

The mystique of Kashmir is hard to describe. Envisioned by the great Rishi Kashyap, the exotic valley has been the spiritual laboratory of sages, mystics, Shiva yogis, scientists, tantriks, musicians, and artists for thousands of years. The heritage of this paradise that attracted the most enlightened masters has been intriguing for genuine aspirants. Kashmir Shaivism is the most elevated spiritual practice and it has been fading off thanks to the exodus of Masters and mindless violence in the valley. The calling of Kashmir became loud and clear. I have spent many lifetimes in these sacred valleys and caves. It was now calling me and before I could contemplate any further, I was guided to talk to the carpet merchant ‘Jaan’ who has set his base at Thiruvanamalai. Interestingly, this lovely human, went out of his way to get his friend to take care of our trip. He said it is his honour and privilege. In a week’s time, all my hotel and travel bookings and itinerary were sorted during a peak holiday season. So when we arrived in this sacred land, the beauty of the exotic ‘Tulip’ festival just bowled us over. Meditating in the super-charged cave of ‘Jagat Guru Shankaracharya’ brought back memories and also reminded me of the responsibility of staying rooted in the teachings of the Guru Tatva.

We had reached ‘Pahalgam’ a hill resort that is esoteric and stunningly beautiful. The tour guides kept talking about a picturesque spot called ‘Baisaran’ which takes a 6 km pony ride to access. I was told it was unmissable and I reluctantly agreed to a pony ride. When I saddled up on a beautiful pony called ‘Lallan’, the voice within gave a clear premonition that I would have a fall. It is a strange situation, and I felt ready enough to face any consequence. A deep feeling of trust took over and I kept sending love to the horse as he navigated through a tough terrain uphill. We were in for a treat at Baisaran as it showcased what Kashmir is about. Those snow-capped peaks and rolling valleys will always remain cherished in our hearts. An hour later, we took the pony ride downhill. A few minutes into the ride, ‘lallan’ got distracted while I was talking to a fellow rider. He took a sharp turn and I lost grip on the saddle and began to fall to my left side. In a flash, I felt the thud of my knees and the left side of the skull hitting the ground. It was a soft fall and I did not feel any instant pain. Lallan had thankfully become still and waited for me to gain composure and get back on the saddle. A strange feeling gripped me as I sat through the ride. What was this fall about? I felt as if it was a master conspiracy. I felt surging energies flowing through me.. I hurriedly walked back to the Hotel room to check on my injuries. The head injury was hardly noticeable, while the knee and ankle were bruised and my left wrist was hurting. I tucked into bed early. At about midnight, I woke up as I was alerted to listen to a rumbling sound in my spine. The distinct churning movement in the spine was unusual and it did not occur to me what was its cause and effect. I slept well that night and in the morning when I sat up in Vajrasana on the floor, I felt that my spine was flowing and becoming lighter. I asked my student Dr. Neetu to check on my spine. I told her that I felt that my spine was straightening. She ran her fingers through the spine and confirmed that. The picture that she shot that morning, showed early signs of a partial structural shift. It was exciting for sure, but I knew I had to encounter a few more challenges before it would truly align. The heart was swelling in pure gratitude. The fact that the Masters chose ‘Kashmir’ to grant me this gift was itself a profound reminder of the significance of my karmic connection with the land. I did recall a few lifetimes on the banks of River Saraswati that once flowed through Kashmir. The presence, guidance and transmissions of Ascended Beings is our true support and protection system.

‘Sinthan Top’ one of the highest places in Kashmir at about 11000 ft. The snow-laden peaks and expansive and stunningly beautiful pine forests along the exotic ‘Breng’ valley are jaw-droppingly beautiful. Our tour guide drove us to the top and we absorbed every bit of the scenic paradise. Interestingly, when we reached the top of the hill, we were the only ones there. Such a rare opportunity to be one with nature in silence is a blessing that we yearn for. Every sight is so enriching that we felt truly blessed. When we looked up at the skies, the clouds were dancing in crazy formations and loops. My student Dr Neetu has been an amazing travel partner. We become merged with nature and keep exploring in pure admiration and silence. She ushered me to stand with my hands raised to the skies. When I did that I did not even realize that it was meant for welcoming a gracious event. In a flash, the deathless, Eternal Ascended Being and the Son of the Winds- the Lord Hanuman appeared in the skies and showered an incredible gracious transmission. Thankfully Dr Neetu had captured this rare master presence in her mobile camera. I am in eternal gratitude to her and she has been a witness and great support for my spinal alignment journey. The fact that Master Hanuman ji has graced my journey and is guiding and protecting, and it makes every moment so thrilling to explore and experience the purest essence of life.

I often contemplated the eventful fall in Pahalgam. It became evident that it was a master conspiracy. The fall was guided and strategically impacted those points in the body like an intricate acupuncture treatment. Only they can answer how a fall from a horse could lead to a spinal alignment. I heard from a tour guide that an 11-year-old boy lost his life falling off a horse in Pahalgam. This happened 2 days after my fall. The fragility of our life makes us wonder if it is even worth all the heavy-duty drama that we have subscribed to. Destiny is driven by soul script and our life events are not in our control. It makes sense to dedicate our journey to the purification of our star portals in our body and get receptive and ready to access the master’s grace to help us override the karmic limitations.

The Bio-Memory wake-up call: Step 3
I reached Kevala Foundation with a deep sense of elation about the mystical spinal alignment. However, I began to notice that the spine had begun to drift back to its old bio-memory pattern of misalignment. It was shocking and disappointing. One of the greatest challenges of our life is the rigidity of bio-memory that has seeped into the genetic code and cellular structure. It is so devastating for most of us that we tend to give up or succumb to such overwhelming challenges. Transformation is a precious reward for daily, intense, and relentless processes. The body has gotten used to certain lifestyle habits which include our stance, gait, food choices, sleeping, movement, and postural habits which have seeped into its long-term memory and serve as impediments to alignment. The Musculoskeletal structure, muscles, vertebrae, shoulders, and hips are reorienting themselves to compensate for that the unusual bent that often leads to stiffness, spasms, and radiation of the pain. We need to engage in keen observation and learn to gently manipulate, calibrate and attune the spinal network to override the niggling pattern. Spinal traction is an art in itself which is best outsourced to trusted Chiropractors and Yoga Therapists.  Acupressure and Acupuncture techniques when administered effectively contribute to the flow of the current of ‘Prana’ in the ‘Nadis’ and ‘Urjha’ in the Nerves.  I have been on an intensive exploration of Himalayan Kriya Yoga which is intuitively guided by Gorakshanath Babaji. I find this the most complete intervention to calibrate the readiness to achieve a free-flowing instrument.

Emotion plays a huge role in the spinal flow. The inner conjunction of blissful waves is one of the major contributors to the vertical axis in its primed state. One can get distracted and go through distortions in the spine. Being in silence and meditating and observing the flow makes inroads into living in conscious awareness. There is a process to every transmutation. The body can be enlivened and empowered to be a consecrated space. Every small detail matters. The state of being is determined by the vibrancy of the intent, thought, word, and action. I admit that I became complacent and this impacted the spinal alignment. It could have been horrendous if I did not have the support system in place. This enabled me to click back into the flow at a faster rate. The constant support of Rajkumar and Vichitra was crucial at that point and I am forever in gratitude. True abundance is the availability of resources at the point of need. I am deeply thankful to Geetha Narayan, who gifted me with a Bio-Mat and also a hi-tech Massager. Both are useful when at times we want to receive the flow without much effort.

The Master Cleanse: Step 4

This body is driven by elements of Nature. It has all the necessary chemicals in its in-built laboratory to sustain a disease-free state. However, there are occasions when we need to accept the medicinal power of herbs, which can truly give us the master cleanse. I watched in wonder, how the Masters were watching over me and making sure they did not leave me stranded in the process. The first surprise came in the form of the Amazonian Frog medicine called Kambo. The toad releases this toxin when it is threatened. The shamans in South American forests were intuitively guided to use this medicine as an extracted paste, that permeates the nervous and digestive system through the pores of the specially administered skin burn-in process. This high-impact cleanser detoxes the liver, kidney, gut, pancreas, and so on. The body enters into a state of intense purging, sweating, and elimination. I told the shaman to give me as much dosage of the Kambo that this body could probably take. During the four sessions, I received 18 burn-ins along the spine. It was too intense at the moment as it pushes the body to its limits to attain the much-needed dissolution of the dark bio-matter that is lodged in the vital organs. I cannot even imagine how else could anyone eliminate such dark stuff from those inaccessible crevices almost instantly. Nature’s bounty baffles us with its innate intelligence to heal us so easily. It also reminds us of the folly of the modern-day medical industry which has deliberately ignored these purification processes, in its quest for consumerism greed, and disease management.

Kambo treatment is not for the weak-hearted and for those who do not trust in the process of intensive detox. The skin burn-in process is a bit painful and those marks stay on for a few weeks. The impact of Kambo on the spinal release was truly amazing. The kidneys had stored a lot of dark matter and it was crucial to eliminate them. Purification is no less activity and is a fast-track process when compared to years of ‘tapasya’ process to dissolve the karmic baggage.

One has to surrender to the medicine and the spirit that guides it, and most importantly to the intervention of the Ascended Masters. I meditated on the spine for long hours and watched over the shifts in its rhythm and how it was synching with the triune of the gut-heart and brain loop. The subtle spine also becomes the transmission pathway of the Sun, and Moon, and its transition through the 28-star pathways and portals and the influence of Navagraha, the 9 planets in our Solar System. The connection with the Guru Tatva, the elemental fire that connects us to the Celestial Fire is a crucial link to burning karmic memory. If one wants to accelerate the spiritual progression, it is inevitable to align with the Master flows and the influence of the stars. Our body is 93 percent helium and it is enriching to activate the Uddana Vayu (helium) to its full potency to experience the buoyancy and lightness. It is also vital to activate the ‘Nitric Oxide’ through tongue breathing, a rare technique of Himalayan Kriya Yoga to unleash the flow in the arteries, and ganglion networks to attain the expansive state of being which is crucial for Kundalini rising (kandarpa vayu) through the subtle spine. During the deeper observations on intricate ways to get the spine straightened, it became clear that there was no physical room for one vertebra to fit into the main path. It was jutting out awkwardly. I began to work on the psoas muscles, glutes, vajrini nadi, calf muscle network, sciatic, and hamstrings to stretch the spine to its max levels and attain extended forward bends which were near impossible in the past. I am able to sit in Padmasana (lotus posture) for a brief while and work towards attaining a leg split with more progression. The god lies in the details and it has taken me to the finest strands to help me realize deeper. I laugh at the fact that it left me with one vertebra out of alignment so that it will serve me as a powerful teacher to unlock many more body channels.

The Master Intervention: Step 5

When all efforts reach their pinnacle, the gracious transmissions do permeate the ready ones. I have been a recipient of such transmissions for many years and yet it had not realigned the spine. There is no way one can surpass the laws of cause and effect. I had encountered a definition of cause and effect which truly contributed to deep revelation. “Effect is cause concealed. Cause is effect revealed”. Since I am aware of why my spine is bent, I can only offer my surrendered action towards purification and alignment. The Master Stroke unravels mystically at a divine timing. It is not a prerogative that we can demand it. There are so many little-known aspects of karmic baggage which are only accessible in the Akashic Records of an individual. How can we exhaust or destroy such baggage so that we can rise above disease? This is the rare science called Rishi Vigyan which is a way of preparing our star portals with the purest intent so that we can appear on the radar of the masters. It is possible for Ascended Beings to transmit into us to dissolve ailments that seem humanly impossible. 

I am always intrigued that the process of healing is a collaborative mix of elemental and cosmic intervention. The mystical aspect keeps us thrilled with a plethora of possibilities. The conspiracy of the Forces had already introduced me to the healing power of Ayahuasca, the spirit molecule. It brought back the plant medicine with higher potency to ensure that it would use the DMT as a means to give instant and clarified portal access to light dimensions and masters. I have shared my in-depth experience with this plant medicine in my earlier blog. What was truly profound about this latest encounter is the intelligence that is guided by the Divine Mother. The awareness is guided to dissolve the dark element that is ingrained in the subtle and causal bodies. The Mother permeated the body in a spectacular polymorphic dance of light that was accompanied by the craziest sound frequencies that surrounded the room like a Dolby Atmos effect. The intervention clarified its intent in a flash and directly impacted the purification process. It showed me that it could even pull out the dark element like DHT (De-Hydro-Testosterone). I was stunned to see that it had done me a long-sought favour. I had prayed for years for this nasty chemical to leave my body.

When in deep silence, the communication with the spirit molecule is discerningly impactful. It works on the most intricate channel of light called the Brahmini, in the subtle spine. This is our only bridge to the causal body that can trigger karmic dissolution. The resistance and obstacles to the dissolution process are at times beyond our comprehension. The Master Intervention was a surge of bio-lightning rising through the vertical axis. My face fluttered and my body shuddered as the intensity of the golden stream reached the body’s pinnacle capacity. There is a deep sense of satiation when we know that we have witnessed such profound events in our journey. This is what we truly incarnate for so that we can truly access the glimpse of the spiritual rising while retaining a balanced and protected state. We know our brain can handle 200 milli-volts of current and our fragile instrument can only take a mild bio-lightning surge. Every step towards completion has its significance. In pure gratitude, it amplifies our presence on the radar and ushers us on the path of a cosmic being.

After an eventful night-long dance of lights, I woke up to a spine that was restored to its primed state. Tears of gratitude rolled down and all those years of patience, persistence, pain, effort, trust, surrender, and prayers all were rewarded. It could not have gone unheard or ignored. I trust this will inspire ready aspirants to stay rooted on the intricate path of self-healing.

Self-Discipline-Step 6
The gap between fine and fine-tuned is the path to mastery. It is our responsibility to align with the intricate design of the bodies. Discipline is not a regimen. It is a passionate, deep-seated consistency to stay focussed, clarified, progressive, and undeterred in the path of exploring the heightened expression. The Spinal alignment journey served as an unwavering and demanding discipline. Sometimes I smile at the master conspiracy that gave me enough reasons to heighten my sadhana. It made me choiceless in my efforts. Every milestone that I crossed felt like a great relief. But there is no way anyone can rest and assume that it will fall in place with passive surrender. Having watched over thousands of cases, it is clear that surrendered action makes more sense in deriving results.

Aligning with the Cosmic Rhythm: Step 7
Our breathing cycle should not be limited to the respiratory channel. A yogic breath is enriching the whole being with all the nourishment of the elemental flow through its connection with the source. We cannot take our breathing patterns for granted. The Shristi(creation) and Prakriti (nature) are in sync to empower a ready being. The science of Swarodaya enables us to click into the fullness of the subtlest breath. It also unlocks the entire respiratory and Nadi channel to its fullest extent so that we can activate the star portals within us to align with the cosmic beings and their transmissions.

The human body is designed through the calibrated intervention of celestial music. The structure, form, and flow are all conceived for its role-play. It is not a surprise that the auric field is aligned as an ‘ellipsoid’ which serves as a standing pillar of light. It thrives in its activated combination of elements, emotions, memories, and genetic codification. The underlying aspect of success is our ability to click into the cosmic rhythm. When the universe exhales, we inhale. When we exhale, the universe inhales. There is a constant exchange with the Kamala Matrika (the universal grid) that serves as the source for all beings and entities. Every iota of the matter is connected to the source and is following cosmic principles. The order and chaos co-exist. Ignorance is the root of chaos. Awareness is the root of order. The choice is to unchain from the bondage with the ignorant approach and access the awakened reality. It is a world of higher possibilities and mystical interventions that accelerate our spiritual progress. We are privileged if we can hear that subtle pulsating rhythm above the crown chakra. It serves as a cosmic rhythm that we align with. The gut-heart-brain triune aligns with this synchronous clock. It is the point of reference for stepping into harmony.  An aligned being has a clear sync of pulsations in the triune which serves as the rhythmic meter within us that contributes to the overall state of health. A synchronized, vibrant triune called the ‘Trikha’ governs the cognitive flow of conscious awareness and as well as our ability to resonate as a clarified trans-receiver of gamma wave transmissions. The state of a healthy instrument is based on its ability to sync with the circadian rhythm. Just like how the Earth revolves around the Sun, and the moon follows its 27-day cyclical star gateway path, we have been designed to follow the inner cosmic orbit that loops from the Muladhara and wraps around the Sahasrara chakra.

The gut-heart-brain pulsations in a supremely aligned instrument are in sync like a nuclear clock. The sheer timing of these pulsations vibrating in unison is such a privilege to experience. The spinal columnar axis is a highway and transmission pathway that quenches itself in bliss when it receives the full-throttled flow of the sublimated dhatu amsha (food essence), Ojas (lubricant of nadis), tejas (fire essence), urdhwa retas (vital fluids) and Kandarpa Vayu (Kundalini). The combined essence of all is the Amrita (nectar) that flows through its sacred conduit called Amrita Nadi between the Bindu Kshetra and the Ananda Kanda (bliss chamber) at the Atma Linga (Heart Assemblage Point). It all sounds technical and it is advised to take the guidance of an adept Yogi to extract the essence which is a result of alignment with the Cosmic Rhythm.

The Fire test: Step 9
The design enables us to connect with the BhutaAgni (elemental fire -hydrochloric acid), JatarAgni (bile), KriyaAgni(fire of purification), PremaAgni(fire of passion and love-Kandarpa), ChittaAgni(fire of intelligence), Tapogni (fire of austerity), SarvAgni (celestial fire of the beyond). It is inevitable that we will get to access these fires along the journey into Ascension of the Spirit. The Spinal conduit is a witness to its heightened expression. A straightened spinal axis is only the foundation of the Summit Path. A tapasvi sustains the intensive readiness against all odds. Degeneration is a known obstacle to our youthful spinal exuberance. We have to test ourselves in all circumstances. Contrary to the modern-day doctor’s advice, we have to raise our levels of fitness to counter the aging threats in an intelligent and balanced way. We have no choice but to work diligently and gently push ourselves. This has been my constant passion to override the challenges that ambush us. There is no one formula that fits us all. The purist approach to food enables us to save on energy spent on consumption, digestion, absorption, and elimination. The sleeping habits and position enable us to sustain the life force for its higher purpose. The Spinal loop breath streamlines the Inner Cosmic Orbit to its optimal flow. Radiating love to the self and to all earthlings enables us to click into unity awareness. This is crucial to involute into an expanded state and ignite the dissolution of emotional stress, and karmic-bio memory.  A state of Vairagya enables us to cultivate the flow of effortless satiation with minimalism, and simplicity, and reserves the flow of vitality towards spiritual conjunction. I have been as intense on this path to liberation that this body can take. The challenges appear first and then convert into gifts. It can emerge with the daily scope of activities and interestingly, the permeation of cosmic transmissions can also lead to pains while it makes inroads through the unchartered terrains in the brain. Such events guide me through and serve as profound learnings along the path.  What else is possible? The Cosmos is watching over us and ready to celebrate the success of its design through its gracious flow and our innate ability to crack the code of completion.

Some of the daily routines I follow to stay aligned:
1. Using kettle bell and Fitness Straps effectively to stretch and strengthen the spine
2. Intense deep breathing using the Inner Cosmic Orbital technique to achieve harmony and heightened spinal flow
3. Meditating over the Spinal Axis at 3 am to reinforce the orientation
4. Improvised Surya Namaskar routines to attune the whole bodily flow
5. Himalayan Kriya Yoga routines to detox, decarbonise, dissolve the karmic bio-memories
6. Following a simple meal choice of fresh farm produce of veggies, fruits, red rice, legumes
7. Improvised yoga therapy for spinal traction
8. Alternating between cold and hot water showers to enhance the blood circulation and relax muscles
9. Chanting Sanskrit syllables for calibrating the star portals along the spinal channel and brain network
10. Attuning the Triune of Gut-Heart-Brain to sustain the harmony of mind-body-spirit
11. Attuning the Heart Assemblage Point to sustain the peak calibration of EMF

The most reassuring feeling was when I saw the X-ray reports which showed the remarkable spinal alignment. This is one of the truly significant events of my journey. No words can truly express the depth of gratitude I feel in every moment for all those who enabled this spine to click into alignment. I cannot shy away from the daily inspiration and actions required to sustain its structural integrity, trajectory, and fluidity channelling through its languid form. The journey is more exciting than the destination, and all the people that contribute to the success, truly make it worthwhile to stay in this body at this moment.  There is a deep calling to be the most calibrated emissary of the Divine and reflect the purity of the design in the best possible way. Meanwhile, I am ready to help all those ready ones who want to click back into alignment.