Himalayan Boot Camp
Yogi Pradeep reminds us “The universe is neither blessing or cursing us. We need to align enough to make ourselves relevant on the radar of ascended beings”. The elemental gods of the Himalayan terrain serve a warning to those who dare to access its bounty. “If you can take it, you can make it”. Most often people are allured by the beauty of the snow capped peaks. The romance fades out when faced with icy winds, high altitude sickness, breathing issues, nausea, headaches. A true adventurer goes prepared with intense mountain fitness, and right attitude to take on the high altitude.
Yogi Pradeep is a Himalayan adept who has spent many years in the Himalayas and is well versed with phenomenal ways to stay mountain fit, energetically aligned, super ready in the breath so that one can truly enjoy the best of Himalayan journeys.
Himalayan Kriya Yoga, a phenomenal powerhouse purification and alignment technique inspired by the Maha Avatar Babaji, is the game-changer. One can truly align in ways to counter all kinds of limitations.
Fear, anxiety, stress, resistances are the heaviest bags that most of us carry to these magnificent high altitude spots. The real trouble is that the trust in our abilities is questionable unless we put it to test in a real-life scenario.
Yogi Pradeep has guided many aspirants and successfully aligned them for high altitude Himalayan expeditions. He has cracked upon several easy and profound techniques to override niggling challenges and thresholds. Remember, these are not camps for mountaineering. It is meant for people who do high altitude trekking.
Brief outline of these Himalayan Boot Camps
- Pre-qualification process to assess the fitness levels and readiness of candidates for the boot camp.
- Registration process, camp guidelines, disclaimer and terms and conditions
- Choice of camp site based on the level of training desired by the aspirants
- A gradual process of fine tuning the body for high altitude
- Various Breathing techniques to increase internal heat, handle rarefied air
- High intensity training of Himalayan Kriya Yoga techniques to align into fitness
- Profound ways to balance the body while climbing and descending
- Streamlining the body to be light in its weight dispensation
- Ways to attain rhythm and fluidity in walking movement
- Unique ways to stretch in the terrain
- Practicing Kriya along the trek to prevent strain and enhance endurance
- Ways to hydrate the body and absorbing the vital minerals
- Ways to eat right and sustain energy levels
- Simple ways to attain higher immunity and enjoy the journey
- Celebrating the essence of Himalayan journeys
- Ways to draw energy from the cosmos and the earth
- Developing the right attitude and overcoming obstacles